Friday, September 23, 2011
palestine
Tuesday, September 06, 2011
angles
Sunday, August 28, 2011
Saturday, August 27, 2011
Tuesday, August 23, 2011
Saturday, August 06, 2011
good graffiti
(Yes, I do believe it's the only one in the city - I'd be happy to know I'm wrong.)
Thursday, August 04, 2011
Wednesday, August 03, 2011
Olifants
They captured an elephant out in South Africa in Kruger and transported him to Mozambique to help the population that was recovering after the civil war. When they released him, he must have been so lost - terrain unknown. During the wild fires he left the park - no fences around like Kruger.
They tried to bring the elephant back. They drugged him, but he didn't make it. He died on the truck.
Forty years old.
When they buried him with a gun salute, I lost it. A burial fit for a king. An honorable death.
Thursday, June 30, 2011
Thursday, June 16, 2011
steve earle
Tuesday, May 24, 2011
yoga class
... renunciation is seeing clearly how we hold back, how we pull away, how we shut down, how we close off, and then learning how to open. It’s about saying yes to whatever is put on your plate, whatever knocks on your door, whatever calls you up on your telephone. How we actually do that has to do with coming up against our edge, which is actually the moment when we learn what renunciation means.
Many of us can probably relate to coming up against our edge. It may be the time that we shut down, resorting to the silent treatment, unable to say more, unable to put down the flood gates we’ve put up. Or for some of us, it may be the time that we let emotions overtake us, when we bring up all of our resentment, regardless of whether or not it has anything to do with the actual situation, when we let anger gush out to throw others off the scent of our fear and our vulnerability.
We may be aware at the time that we’ve come up against our edge. Or we may realize it after the fact. It may take us hitting the same wall again and again, reaching the same edge over and over, before we realize that we’ve come up against our edge. The realization is part of the process, and we get better and better at it if we open our awareness to it.
Whenever you realize you have met your edge - you’re scared and you’re frozen and you’re blocked - you’re able to recognize it because you open enough to see what’s happening. It’s already a sign of your aliveness and the fact that you’ve shed a lot, that you can see so clearly and so vividly. Rather than think you have made a mistake, you can acknowledge the present moment and its teaching, or so we are instructed. You can hear the message, which is simply that you’re saying “No.”
Where we regularly practice this process is in yoga. The yoga practice can be seen as us voluntarily offering ourselves up to the process of coming up against our edge. Each time we step on our mat, we move through the practice almost with the intention to reach our edge in an asana. With Ashtanga Yoga, it’s more formal - we’re instructed to stop when we reach our edge, not to move on to to the next asana until we’ve worked through that current “edge”.
Once we’ve recognized it, the question becomes “how do I move beyond that edge?” We get in that situation, either in that asana or in that personal dynamic outside, and we tighten up, we respond, we resist, we make excuses, we avoid. We can force our way through it, or we can try to work it out mentally, consciously. But it’s much simpler than all that.
The instruction isn’t then to “smash ahead and karate-chop that whole thing”; the instruction is to SOFTEN, to connect with your heart and engender a basic attitude of generosity and compassion toward yourself...
So, you SOFTEN. You don’t run away, you don’t get up and walk out the room, you don’t shut down and avoid. In our yoga practice, we reach that asana, and we already have a solution, we’re already trained - through yoga - how to SOFTEN: we breath deeply. And as we practice this on the mat, we can train ourselves how to respond off the mat when we feel ourselves tighten and our vision constrict to focus on that one hurtful thing someone said or that one painful circumstance we find ourselves in. So, as we practice today, we can be aware of this:
The whole journey of renunciation, or starting to say yes to life, is first of all realizing that you’ve come up against your edge, that everything in you is saying no, and then at that point, SOFTENING.
Monday, May 02, 2011
world trade center
Wednesday, April 06, 2011
political
All I could do was shake my head, and out of frustration, I kept shaking and shaking. The person next to me was checking me out from the corner of his eye. Maybe he thought I disagreed with the results, but he probably didn't realize he had just unknowingly internalized the Zionist claims to Palestinian land.
Tuesday, April 05, 2011
acceptance speech
Background: In the year of the rabbit, U Conn Huskies won, and they were my pick.
The rabbit rages on.
Monday, March 21, 2011
Saturday, February 05, 2011
rabbit
Occupying the 4th position in the Chinese Zodiac, the Rabbit symbolizes such character traits as creativity, compassion, and sensitivity. Rabbits are friendly, outgoing and prefer the company of others. They also prefer to avoid conflict. In confrontational situations, Rabbits approach calmly and with consideration for the other party. Rabbits believe strongly in friends and family and lacking such bonds can lead to emotional issues.
Their serene nature keeps Rabbits from becoming visibly upset. Because they’re serene animals, Rabbits are easily taken advantage of. Their sensitive nature makes them shy away from aggressive or competitive situations. They’re overall conservative and not interested in taking risks.
Classy, sophisticated, expressive, well-mannered and stylish, those born under the Sign of the Rabbit enjoy leaning about cultural issues and learning about people from other countries. Rabbits are most comfortable being home, and their homes are always neat and organized. Home is also where Rabbits prefer to entertain. Rabbits are conservative in their decorating tastes.
Rabbits should work at building more self-confidence and self-worth so they can feel more secure. The desire for remaining in safe, comfortable environments keeps Rabbits from taking risks which sometimes causes them to miss out on good opportunities.
Health
Even though Rabbits don’t usually get visibly upset or stressed, they do tend to keep these feelings inside. When they don’t express these feelings, such feeling can cause Rabbits to become ill. Rabbits could benefit from more everyday activity which would reduce their stress levels and better their health.
Relationships
Rabbits are very sexual, but tend to give more of themselves than they should. This can lead to unrealistic expectations and unhealthy situations. Rabbits need partners who won’t take advantage of their giving nature. Such pairings will be strong.
Career
Rabbits are articulate and good communicators which is why friends and acquaintances seek out their advice. It’s also why Rabbits make excellent diplomats and politicians. Other good careers for Rabbits include: writer, publisher, actor, fashion designer, therapist, doctor, administrator, public relations, and teacher.
Friday, February 04, 2011
Thursday, February 03, 2011
winter highs
Wednesday, February 02, 2011
Thursday, January 13, 2011
Saturday, January 08, 2011
validation
Thursday, January 06, 2011
savage detectives
Although I must say that without the last 10 pages of the 500+ page book it really would have seemed aimless. I enjoyed the first 100 and last 100 pages. It was the 300 in between that I didn't think took you anywhere but round and round in circles.