I started some acupuncture treatments for my oh-so-sensitive skin. All's well until today one needle goes into my stomach area- my abdomen- and a sharp pain makes it's way through to the left side of my body. Mr Park's reply- oh that's very unusual.
He tells me to cut out dairy- how is that possible- cut off my ears but don't ask an Arab to stop eating cheese and yoghurt. I had a soy latte in my short-lived attempt to try it out and it made me want to cry (and spit up).
He also told me to not eat after 6pm. Say what?? 6 hours of no food and go to bed hungry?! He hadn't even asked me when I go to bed before setting a 6pm curfew. Why torture myself? I told him my big meal is lunch and I have something light in the evenings- toast and tea and... He chuckled! Toast is not light- he laughed at me!
One yoga thing I heard recently and appreciated- the way you do one thing is the way you do everything.
So you do everything and you take what you want out of each. My approach. Alice in Wonderland's too I would think...
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